Experience our RAW Style of Training.

Our team of male and female Trainers have more than 40 years combined experience in the health and fitness industry.

We are a results orientated team, driven towards helping you achieve your health and fitness goals. Our approach towards training is researched based and our tracking methods and client care will ensure you remain focused in your health and fitness pursuit. 

- One on One Training

- Small Group Training

- Raw Training

- Kettle Bell Training

- Group Classes

- Training Programs

From weight loss to muscle gain our team will support and motivate you to achieve your personal health and goals.

What is RAW training?

RAW training involves the use of Tyres, Sledge Hammers, Kettle Bells, Sandbags and a variety of other training equipment to produce full body functional movements that maximise energy expenditure. Our Raw training utilises both your anaerobic and aerobic energy systems and is the most effective training style for increasing your strength, power and endurance all at the same time. The techniques that we use have been around for hundreds of years throughout Europe but have only recently started to be used in Australia. This style of training is the perfect type of training for rapid weight loss due to the amount of energy that you will expend during a single session.

For further information regarding personal training contact our head trainer Jarreau Robson at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

www.phoenixphysique.com